A collection of essential Tet candied fruits for the traditional Lunar New Year.

1. Fragrant and creamy coconut strips

Coconut strips are a familiar and indispensable part of the traditional Tet confectionery tray; they are prized for their fragrant, creamy flavor and broad appeal among both children and adults. Furthermore, coconut contains enzymes that benefit the digestive system, helping to alleviate bloating, indigestion, and constipation. In recent years, coconut strips have been prepared in various styles, such as shredded strips, cubes, and tender young coconut pieces.

2. Sweet and sour tamarind strips for cooling relief

In Oriental medicine, tamarind is considered to have cooling properties and a sour taste, making it excellent for cooling the body, quenching thirst, and aiding digestion. Tamarind strips are also a favorite among pregnant women; the sweet and sour flavor helps alleviate nausea and morning sickness, while also boosting immunity and preventing physical fatigue.

3. Winter melon strips for cooling, detoxifying, and clearing phlegm

After consuming many "heating" foods during Tet, enjoying some mildly sweet winter melon strips helps cool the body; additionally, they are effective for weight loss and clearing phlegm.

On chilly early-year days, nothing beats savoring spicy-sweet ginger strips with a hot morning cup of tea alongside loved ones. Ginger has warming properties; beyond stimulating digestion and preventing bloating or indigestion, it is excellent for relieving colds—especially for those with a "cold" constitution (weak spleen and stomach)—and reducing nausea.

4. Kumquat strips for treating coughs, clearing phlegm, and sobering up

Kumquat strips are sure to be the standout item on your confectionery tray this year, thanks to their glossy golden-orange appearance and irresistibly delicious sweet-and-sour flavor. Beyond its delicious taste, this candied fruit offers numerous health benefits—such as quenching thirst and clearing phlegm—and is particularly effective at helping to sober up after consuming alcohol.

5. Sweet and unique candied orange

Oranges are rich in fiber, which is excellent for the digestive system. You won't have to worry about indulging in greasy Tet foods, as the fiber in candied orange helps lower cholesterol, prevent constipation, and effectively manage blood sugar levels. Additionally, its pleasant aroma will keep the whole family snacking on it all day long, and the preparation process is quick and simple.

6. Detoxifying and digestion-soothing candied carrot

With its crunchy texture, fresh carrot flavor, and eye-catching color, candied carrot is sure to add a novel touch to your family's Tet confection tray. Carrots have a neutral nature and sweet taste; they nourish the blood, offer antibacterial and detoxifying properties, and support digestive health.

7. Candied pomelo peel: Forget worries about holiday weight gain

Pomelo peel is rich in beneficial essential oils and is used for various purposes, such as producing oil or creating anti-hair-loss and hair-growth-stimulating shampoos. Moreover, candied pomelo peel is not only delicious but also helps prevent sore throats and supports effective weight loss.

8. Sweet-and-sour candied pineapple for better digestion

Beyond its distinctive and unique sweet-and-sour flavor, candied pineapple provides the body with essential vitamins and minerals and helps alleviate indigestion and obesity.

9. Da Lat Artichoke preserve Rose petal preserves offer a distinctive crisp texture and tart flavor that awakens the palate. Additionally, they provide vitamins A, C, and E, as well as antioxidants that help maintain beauty and a healthy figure while offering cooling properties.